Welcome to our curated collection of Gain Weight Quotes, where we celebrate the journey of those looking to add healthy weight to their bodies. While society often focuses on weight loss, we recognize that gaining weight can be just as significant a goal for many individuals. Whether you’re on a fitness journey, seeking to build muscle, or simply aiming for a healthier lifestyle, these quotes are here to inspire and motivate you along the way.
Embarking on a weight gain journey can present its own set of challenges, both physically and mentally. It requires dedication, patience, and a positive mindset to achieve your desired results. Our selection of quotes encompasses words of encouragement, wisdom, and humor from various perspectives, offering insights and support to those undertaking this endeavor. Whether you’re seeking reassurance during moments of doubt or a boost of inspiration to keep pushing forward, these quotes are here to remind you that your journey is valid and worth celebrating.
I have to plan all my meals and snacks every day, or the wheels come off, and I gain weight. Maye Musk
I definitely gain weight, and I’m not naturally thin. Bella Hadid
I don’t want to get too much on the football side and gain weight, so I’m as fast on the field. Marquise Goodwin
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that’s really important. Huma Qureshi
As an actor, you gain weight, you lose weight, you change your hair color, and you make changes physically and emotionally to be able to understand the character. Lily Collins
When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off. Summer Sanders
As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, ‘Belly, you might be poking out today, but I’m going to choose to love you and nurture you.’ Ashley Graham
I eat cheese and salami and a lot of fried chicken. I eat a big bag of oatmeal-raisin cookies every night and I don’t gain weight. I still look OK as long as I’m dressed. Ellen Barkin
I am kind of a lifelong lose weight, gain weight kind of guy. I’m a big guy; I’ve always been a big guy. Josh Gates
I did gain weight, but I don’t care. Selena Gomez
There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful. Camilla Luddington
When you get old and play every day like I did, it’s hard. Hard on your body. You start to get sore. You gain weight. But that makes me work harder, be stronger in my mind, and show I can still play. Asdrubal Cabrera
Bodybuilding gave me a healthy way to gain weight and learn to balance my life. Earning my pro card within a year, I got to do something I enjoyed and be healthy at the same time. Alexa Bliss
I’m always like ‘I’m too skinny, I can’t gain weight, even when I try.’ I’d like to try to not let that get to me. Shailene Woodley
Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We’re chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever. Chrissy Metz
Most people lose weight during the season, but I tend to gain weight during the season. Larry Johnson
It’s easy to gain weight when you’re in the studio. Sean Kingston
I wish I was one of those cute pregnant girls who wear skinny jeans throughout their pregnancies. But I just gain weight. Jennifer Garner
Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got to college to gain weight and get on the right nutritional plan. Devin McCourty
Some people gain weight during times of stress, but I lose weight. Cindy McCain
The reason I wrote ‘I’m Too Young for This!’ is to spare young women the suffering of hormonal loss – and it is true suffering. You can’t sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished. Suzanne Somers
A photograph doesn’t gain weight or lose weight, or change from being happy to being sad. It’s frozen. You can use it, then recycle it. Chuck Close
I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you’d quickly get out of shape and gain weight, I figured. Haruki Murakami
As a girl, the thought of gaining weight wasn’t easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight. Bhumi Pednekar
As we age, we lose our muscle tone. Thats how we gain weight. Denise Austin
It’s, like, sort of a dream thing for an actor when they’re told to gain weight. Bryce Dallas Howard
Whatever the reason for any one individual’s tendency to gain weight, the only way to lose the weight is to eat less and exercise more. Robin Marantz Henig
Well, obviously, as soon as I’d finished the script I read a lot of books on Winston Churchill, and started to gain weight and really prepare emotionally, mentally and physically for the role. Christian Slater
Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that helped me. I weighed about 160 when I started. I began to gain weight and kept right on gaining until I reached 195 pounds. Pete Rose
It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. R. Madhavan
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. Mark Hyman
I was always very body-conscious. Especially when I was transitioning, taking hormones and things. I noticed that I would gain weight quicker. So I would exercise and diet, so everything was how I’d like to look. Amanda Lepore
To the image of the characters, I do change my appearance. For example, I gain weight and I lose weight sometimes, and I grow my hair and cut it. Acting is all about physical expression, so I need to change my appearance for all the characters. Min-sik Choi
I would like to be more fit, but I don’t think I will put on fat or gain weight for movie roles. I am not going to do that. Nargis Fakhri
When I was a young girl, I lost a lot of weight over one summer – involuntarily – and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day. Tyra Banks
I’ve been observing Ramadan during all the years I’ve been in football. It’s very important that you eat well. It’s important that you eat the right food because you can gain weight or you can have less food in your body. Kolo Toure
I’ve got to watch what I eat. Seems like if I even look hard at food I gain weight. George Blanda
If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that. Monica Bellucci
The first place I gain weight is in my rear end. I love my butt, but I have a tendency to get saddlebags there, so I need to watch it. Kourtney Kardashian
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight. Larry Johnson
It’s important for me to keep my cardio up, especially for my body type, or I’ll gain weight so fast. Cheryl Burke
I was low-key abusing myself. The idea of being skinny became something that was most appealing to me. Even if you watch ‘The Real,’ from season 1 to season 4, I was always 100 lbs. I started to really work hard to stay petite and to not gain weight and to stay sample size. Jeannie Mai
Running is what keeps my weight down. I have to stay active or I could easily gain weight. Camilla Luddington
Tell people that biology and the environment cause obesity and they are offered the one thing we have to avoid: an excuse. As it is, people who see more fat people around them may themselves be more likely to gain weight. Andrew Lansley
It’s normal to gain weight during pregnancy. It’s something that has to happen to your body. Carnie Wilson
For me personally, I really struggle with my midsection. It’s the first place I gain weight and the last place I lose it. Chloe Madeley
I don’t do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight. Mandy Ingber
Well, it’s very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn’t do it any longer because I liked my food too much. Amanda Seyfried
High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was a little smaller, so I decided to gain weight and try to get faster. I wasn’t a fan of the weight room. I thought just the God-given talent would take you where you needed to go. Now I understand that you need hard work. Saquon Barkley
I gain weight and lose it again in inevitable cycles. Gerard Depardieu
I gain weight quickly on my lower abs and thighs so I work them out a lot more. Neha Sharma
A lot of women are in a crazy exercise cycle; they’re so afraid they’ll gain weight if they stop, and it’s especially hard when they get pregnant. What they need to realize is that if you’re not exercising so much, you don’t have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. Courtney Thorne-Smith
A lot of people give actors credit when they gain weight for a role in a drama when they win an Oscar, but when you’re doing a sitcom, people don’t give you a lot of credit, because you’ve got to keep your weight on for five or six years if it’s successful. Mike O’Malley
I’ve always tried very hard to gain weight since I was very young. Diana Penty
I’m a real girl. I get it. I gain weight, I lose weight. My styles change. Tiffany Darwish
I’ve had to gain weight for roles and ugly myself up for roles. So yeah, I’m game. I’m game for that kind of thing. I’m certainly not too vain in that respect. If it’s a great role, I’m willing to do whatever it is that it takes. Jewel Staite
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight. Richard Simmons
Between ’06 and ’09, I dealt with pain by eating. And I was like, ‘Oh, crap, eating makes you gain weight!’ India Arie
My biggest problem areas are my stomach and face. If I indulge too much, I gain weight at these wrong places. So, I stick to a very strict diet in order to avoid that. Prateik Babbar
Men are allowed to age. Men are allowed to gain weight. Men are allowed to be quirky looking. Janeane Garofalo